We are licensed to provide Telehealth services to all California residents. Please speak to your therapist about video and phone sessions. We will work with you to evaluate the best modality for treatment and services based on your goals and needs.

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Understanding 10 Common Cognitive Distortions: Insights from Aspire Counseling Group

Cognitive distortions are thought patterns that can lead to anxiety, depression, and other mental...

How Can Dialectic Behavior Therapy (DBT) Help Me?

Today, we are diving into the transformative world of Dialectic Behavior Therapy (DBT), an...

Overcoming Separation Anxiety in Adults: Insights from the Psychotherapists at Aspire Counseling Group

Separation anxiety is often associated with children, but it’s essential to recognize that adults...

Exploring Attachment Styles: Insights from the Psychotherapists at Aspire Counseling Group in Arcadia, CA

In our journey through life, the way we form emotional bonds with others significantly...

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