I’m a licensed therapist with 17 years of experience, focusing on trauma, anxiety, attachment, and codependency. I bring a compassionate and empowering approach to my work with teens, adults, and couples, helping them achieve meaningful change. My goal is to instill in my clients the belief that they have the strength to overcome obstacles and achieve their goals, transforming challenges into learning lessons and opportunities for healing and change.
My approach is grounded in extensive training and experience in EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, including trauma-informed CBT. These methods allow me to address past traumas, present-day problems, and support your overall emotional well-being.