Amanda is a warm, engaging therapist who works with adults, couples, and families navigating anxiety, ADHD, depression, trauma, relationship challenges, family stress, and life transitions.
Her work is strongly relational. Amanda pays close attention to the patterns that develop between people, including how clients communicate, respond to conflict, seek connection, protect themselves, and make sense of their relationships. She helps clients better understand these patterns so they can build more secure, honest, and satisfying relationships with others and with themselves.
Amanda has an approachable, down-to-earth style and naturally uses humor to build connection, reduce tension, and make difficult conversations feel more manageable. Clients often experience her as genuine, easy to talk to, and highly engaged in the therapeutic process.
In her work with couples and families, Amanda draws from family systems and Satir-informed approaches to help clients recognize recurring relationship patterns, improve communication, navigate conflict, strengthen emotional connection, and create healthier ways of relating.
She also has a particular interest in ADHD and stays current with research on how ADHD can affect emotional regulation, communication, intimacy, relationships, work, and daily life. Her goal is to help clients understand themselves more clearly while developing practical changes that feel realistic and sustainable.
Amanda brings curiosity, flexibility, authenticity, and humor into the therapy room while helping clients move toward stronger connection and meaningful change.
Outside of work, Amanda enjoys reading, spending time in nature, drinking matcha, and sewing or thrifting clothing, which help her recharge and stay creative.