Alicia is a licensed, experienced therapist who supports clients navigating anxiety, depression, ADHD, trauma, and life transitions. She brings a direct, engaged, and collaborative style to therapy, helping clients get clear on what is not working and identify practical steps toward change.
Alicia’s approach is warm, goal-oriented, and grounded in real-life strategies. She helps clients understand patterns, strengthen emotional resilience, build confidence, and develop healthier ways of managing stress, relationships, and daily challenges. She also incorporates EMDR therapy when clinically appropriate to support clients working through trauma, distressing experiences, or stuck emotional patterns.
Clients often describe Alicia as empathetic, attentive, authentic, and easy to connect with. Her fun and down-to-earth personality helps create a therapy space that feels supportive, honest, and collaborative while still focused on meaningful progress.
Outside of work, Alicia enjoys reading, watching documentaries, and tending to her garden, activities that help her relax, recharge, and feel grounded.